Imagine a gyroscope inside, keeping you resilient no matter what swirls around you. Put your life on course by being mentally available, physically alive, spiritually attune, and emotionally aware.
Want to soar? Create balance: Organize your life around habits that support each area. Prioritize the actions that matter most to your best outcomes every day. And remember, balance takes practice.
-Rick
Add more POP in your life: First and foremost, Prioritize your attention to create balance. Then invest the time to Organize your goals and strategic plan—for your life at home, at work, and at play. Finally, Practice the habits that support your mental, physical, spiritual, and emotional balance.
Rhythmic POP-ing is the engine that drives your life forward. Put yourself on course by pursuing rhythm in all you do.
-Rick
Picture a metronome, keeping time so you can anchor your awareness to the here and now. Be present. See what’s happening in the moment. This moment, right now. Right. Now. Right. Now. Right. Now….
When you’re in the moment—whether through meditation, mindfulness exercises, or breathwork— you consciously participate in life. Regrets, guilt, and shame from the past, and fear, doubt, and worry from the future no longer rule. You are centered and grounded.
Exponential impact starts with practicing balance and rhythm. Then you can add the discipline of present-moment awareness. You’ll be amazed at the new outcomes that start to emerge.
-Rick
Can you hold 2 opposing views at the same time? Can you be an optimist and a realist in every situation? I believe you can. You must, if you want exponential impact.
To create harmony, be an optimist: Know there is always an optimal outcome to every situation. Lean into this. Trust your gut. Simultaneously, be a realist: Know that if the optimal outcome doesn’t come to pass, you’ll gain a valuable lesson. Integrate the wisdom. Make it count.
Holding 2 opposing views at the same time is a paradigm shift. It is an awakened mindset. It enables conscious participation, no matter the situation. Add it to your practice of balance, rhythm, and tempo, and you are operating as a highest-level leader.—for yourself, your people, and your organization. What else is possible?
-Rick
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